Participants learn to view falls and the fear of falling as controllable, change the environment to reduce fall risk factors, and exercise to increase strength and balance. The eight-week program is on Thursdays beginning September 4 from 10 a.m. to Noon.
To register, call (603) 224-4093, ext. 85664 or visit www.granitevna.org. Registration is required and space is limited. This program is offered at no charge and is generously supported by St. Mary’s Bank.