Let's Get Movin' Child's YOGA

The Let’s Get Movin’! program philosophy builds a sense of  community that extends outside of the classroom and encourages children to be compassionate and kind.  Register in person at Hampton Rec., 2nd floor at Town Hall in Hampton.  Call 926-3932 for more information.

 The Let’s Get Movin’ yoga program:

· Allows your child to learn relaxation of the mind and body.

· Teaches breathing techniques to help with anxiety, stress and encourages relaxation.

· Benefits athletes by stretching the muscles that are used to playing sports.

· Yoga is a wonderful addition to or an alternative for other physical  activities. 

      When:     Wednesday

    April Session: April 2, 9, 16, 23, 30; May 7

     May Session: May 14, 21, 28; June 4, 11, 18

      Where:   Tuck Building  (Note:  No transportation provided)

        Time:     4-4:45pm

         Cost:    $40 for six classes