Simply Self-Defense

This series will teach fundamentals of self-defense, with an emphasis on practical tactics. The goal of this series is to equip participants with the basic skills necessary to handle dangerous situations and escape uninjured. The 45 minute classes, for teens and adults, will be offered Thursdays, September 20^th, September 27^th, October 4^th and October 11^th at 6:30pm. All proceeds will be donated to Bridges Domestic Violence and Support.

Suggested donation is $15 for each class. Students can choose to attend just one or all four.

Classes will be taught by Carol Mannarino, 2nd degree black belt in American Kenpo. Morning Star Martial Arts is located at Indie Music, 307 Elm Street in Milford, NH. Space is limited, please call to register at 654-7701, or e-mail at morning.star.ma@gmail.com.