Name: FREE Monthly Yoga & Sound Bath
Start: 2025-08-05T17:30:00-04:00
Location: Arlington Street Community Center

Arlington Street Community Center

We strongly believe that all people should have the opportunity to practice yoga, regardless of financial limitations.

Our monthly Yoga &amp; Sound class at Arlington Street Community Center gives the Nashua community a chance to roll out their mats in one of the most welcoming and inclusive spaces our little city has to offer, free of charge.
Join us the first Tuesday of the month in August, September &amp; October for a 90-minute, accessible Slow Flow yoga class followed by a relaxing sound bath.
Link to sign up, or just show up. We will always hold space

Local Event: FREE Monthly Yoga & Sound Bath

Hillsborough County

Tony Schinella

Boston Metropolitan Area

Nashua

New Hampshire

FREE Monthly Yoga & Sound Bath

We strongly believe that all people should have the opportunity to practice yoga, regardless of financial limitations.

Our...

Nashua Public Library

Our group offers a safe, welcoming, and low-pressure space for neurodivergent adults to hang out, connect, and be themselves.
Let's find out if body-doubling really works: Bring a task you’ve been putting off - organizing photos, updating your planner, or cleaning out your inbox - and tackle it alongside others in a supportive environment. Gentle background music and some good company might be just the motivation you need to get started. We'll make sure to take some time to chat and connect, too.&nbsp; &nbsp;
About Neurodiversity Nashua
Meets on the second Wednesday of each month. Those who attend may participate in the featured activity as much or as little as they are comfortable.&nbsp;A range of sensory toys and aids are available, and we encourage people to join in the conversations as little or as much as they want.

Local Event: Neurodiversity Nashua: Body Doubling

Neurodiversity Nashua: Body Doubling

Our group offers a safe, welcoming, and low-pressure space for neurodivergent adults to hang out, connect, and be...

For parents and/or caregivers.&nbsp;Big feelings are a natural part of growing up - but that doesn’t mean they’re easy to manage. Join Christine Brown, parenting coach and founder of Bella Luna Family, for a relaxed, judgment-free virtual session filled with helpful strategies for navigating challenging moments. You'll learn simple, effective ways to respond to big emotions, support your child through meltdowns, and build a stronger connection with your little one.
Register at&nbsp;<a href="https://url.usb.m.mimecastprotect.com/s/p7d1C0AnEpsJDr1twfXT9uth7?domain=bellalunafamily.com/" rel="nofollow noopener" target="_blank">bellalunafamily.com/big-feelings-class-registration/</a>

Local Event: How to Handle Big Feelings - Virtual 

How to Handle Big Feelings - Virtual 

For parents and/or caregivers. Big feelings are a natural part of growing up - but that doesn’t mean they’re easy to manage....

Explore a teen's mock bedroom to learn how to identify potential warning signs and hiding spots of substance use and how to have difficult conversations around its misuse.This interactive exhibit is located in our parking lot and is intended for parents and caregivers of middle/high school students. Presented as part of the New Hampshire National Guard Counterdrug Program in partnership with the Greater Nashua Prevention Coalition and the Nashua Division of Public Health and Community Services.

Local Event: Hidden in Plain Sight

Hidden in Plain Sight

Explore a teen's mock bedroom to learn how to identify potential warning signs and hiding spots of substance use and how to...

Picker Artists LLC

The Nashua International Sculpture Symposium is an annual community event by the Nashua Sculpture Project, designed to elevate the awareness and appreciation of public art in Nashua. Through its unique format, the Symposium allows Nashua residents and visitors the dynamic opportunity to engage directly with guest sculptors from around the world and experience ‘art in the making’. Nashua has the distinction of being the only city in the U.S. which hosts an annual international sculpture symposium. This collaborative, three-week public event celebrates cultural exchange and diversity through creation and sharing. Curiosity and understanding are nurtured via the day-to-day interactions with our visiting artists. 
Since 2008, guest artists from around the world have created 56 different sculptures which are permanently installed throughout the city. These large, stone or metal outdoor sculptures stand in a variety of public spaces including downtown Nashua, schools, parks, neighborhoods, walking trails, and riverfront paths. They incorporate Art as Everyday Living, enhancing the quality of life for New Hampshire citizens daily, and actively contribute to Nashua’s identity as a vibrant arts community. 
Exploring this year’s theme “Gathering Momentum”, our sculptors are Pauline Berger, Germany; Margot Lasalle, France; Anna Multone, Italy; and Sean Williams, US. After working for three weeks in the public eye, these artists will gift their sculptures to the Nashua Sculpture Project to become part of its permanent collection. These new pieces will be celebrated at the Closing event on June 6, 2026. To better inform this year’s theme, the Symposium is intentionally highlighting community connections with children and youth, seeking partnership with interested schools and organizations. 
There are many opportunities for individuals and families to get involved in a meaningful way and to become part of this legacy of sculpture in Nashua. Visit the Picker Artists’ Studios and attend both the Opening Celebration on May 14 at 5:30 PM and the Closing Celebration on June 6 at 1:00 PM, visit the sculptors as they work from May 18 to June 3. Sign up to bring a meal on the website, or volunteer for a more personalized experience. As a non-profit organization, the Nashua Sculpture Project and the Nashua International Sculpture Symposium also seeks like-minded sponsors and donors who want to invest in the cultural, social, and economic value to our community enlivened through public art. 

View all of Nashua’s permanent sculpture installation locations online. Tours of the sculptures are provided upon request. 
 

 For more information: NashuaSculptureSymposium.org

Local Event: Nashua International Sculpture Symposium 

Nashua International Sculpture Symposium 

The Nashua International Sculpture Symposium is an annual community event by the Nashua Sculpture Project, designed to elevate...

The Nashua International Sculpture Symposium is an annual community event by the Nashua Sculpture Project, designed to elevate the awareness and appreciation of public art in Nashua. Through its unique format, the Symposium allows Nashua residents and visitors the dynamic opportunity to engage directly with guest sculptors from around the world and experience ‘art in the making’. Nashua has the distinction of being the only city in the U.S. which hosts an annual international sculpture symposium. This collaborative, three-week public event celebrates cultural exchange and diversity through creation and sharing. Curiosity and understanding are nurtured via the day-to-day interactions with our visiting artists. 
Since 2008, guest artists from around the world have created 56 different sculptures which are permanently installed throughout the city. These large, stone or metal outdoor sculptures stand in a variety of public spaces including downtown Nashua, schools, parks, neighborhoods, walking trails, and riverfront paths. They incorporate Art as Everyday Living, enhancing the quality of life for New Hampshire citizens daily, and actively contribute to Nashua’s identity as a vibrant arts community. 
Exploring this year’s theme “Gathering Momentum”, our sculptors are Pauline Berger, Germany; Margot Lasalle, France; Anna Multone, Italy; and Sean Williams, US. After working for three weeks in the public eye, these artists will gift their sculptures to the Nashua Sculpture Project to become part of its permanent collection. These new pieces will be celebrated at the Closing event on June 6, 2026. To better inform this year’s theme, the Symposium is intentionally highlighting community connections with children and youth, seeking partnership with interested schools and organizations. 
There are many opportunities for individuals and families to get involved in a meaningful way and to become part of this legacy of sculpture in Nashua. Visit the Picker Artists’ Studios and attend both the Opening Celebration on May 14 at 5:30 PM and the Closing Celebration on June 6 at 1:00 PM, visit the sculptors as they work from May 18 to June 3. Sign up to bring a meal on the website, or volunteer for a more personalized experience. As a non-profit organization, the Nashua Sculpture Project and the Nashua International Sculpture Symposium also seeks like-minded sponsors and donors who want to invest in the cultural, social, and economic value to our community enlivened through public art. 

View all of Nashua’s permanent sculpture installation locations online. Tours of the sculptures are provided upon request.

Local Event: 19th Annual Nashua International Sculpture Symposium

19th Annual Nashua International Sculpture...

19th Annual Nashua International Sculpture Symposium

5 Abbott St, Nashua, NH, 03064

It’s spring in New Hampshire and members of the Nashua Garden Club have been at work preparing for the Club’s annual Spring Plant Sale. Mark your calendar for Saturday, May 16th to get great plants at great prices. This is the perfect opportunity to stock your garden with healthy, locally grown plants at below market prices. Activities will begin promptly at 8 AM and will run until noon on the magnificent grounds of the Nashua Historical Society, 5 Abbott Street Nashua NH. This event will be held rain or shine. Please note that only cash and checks will be accepted (no credit cards).
Club members have been working for months planning, planting, propagating, potting-up and organizing for this Sale. Nashua area gardeners look forward to this annual occasion, and the most experienced buyers know to arrive early for the best selection of annuals, perennials, shrubs, grasses, houseplants, vegetables, and herbs. The club’s friendly, knowledgeable gardeners, including several Master Gardeners, will be on hand to answer any questions and to help you pick the best plants for your spaces. Come to check out the wide range variety plant materials. 
And…there is more to do during your visit! Shoppers can try their luck at the always popular ‘Gift Basket Raffle’ to win one (or more) of a wide variety of creative, themed gift baskets. Bargain hunters will be excited to visit the ‘Jean’s Gems’ garden-themed tag sale to look through a fun selection of pots, lawn ornaments, books and other gardening and yard related tools and supplies. The Nashua Historical Society, a valued partner of the Nashua Garden Club, will add to the day of fun by hosting a Scavenger Hunt. The Hunt will be held at the Florence Speare Museum, from 8 AM to 3 PM. Participation is free and promised to be fun for all ages. 
This Plant Sale is the only fundraiser held by the Nashua Garden Club. Proceeds support the Club’s operating budget and fund a number of community educational and give-back projects including monthly expert speakers’ programs to which the Nashua community is invited free of charge, maintenance of Greeley Park’s Sensory Garden and annual distribution of holiday donations to various local charitable and educational organizations. 
Plan to spend a pleasant morning supporting this civic minded organization and treat yourself at the same time.Come early to get the best selection of plants. The Nashua Garden Club welcomes new members, whether you are an experienced gardener or just beginning. For more information about the Club or about membership, visit <a href="https://www.nashuanhgardenclub.org/" rel="nofollow noopener" target="_blank">www.nashuanhgardenclub.org</a>.Questions?You may email the Nashua Garden Club at <a href="mailto:nashuagardenclub@gmail.com">nashuagardenclub@gmail.com</a>. The Nashua Historical Society can be reached at<a href="mailto:nashuahistorical@comcast.net" target="_blank">nashuahistorical@comcast.net</a>.

Local Event: Nashua Garden Club Plant Sale – One Day Only: Sat. May 16th, 2026

Nashua Garden Club Plant Sale – One Day Only:...

It’s spring in New Hampshire and members of the Nashua Garden Club have been at work preparing for the Club’s annual Spring...

Nashua Garden Club Plant Sale – One Day Only: Sat. May 16th, 2026

Community House Lawn

Join us at the annual Milford Garden Club Plant Sale featuring a large selection of perennials. Raffle table, Bake table, and local vendors. Proceeds help fund our work beautifying the town.

Local Event: Milford Garden Club Plant Sale

Milford Garden Club Plant Sale

Join us at the annual Milford Garden Club Plant Sale featuring a large selection of perennials. Raffle table, Bake table, and...

Merrimack

Amherst

Milford

Rockingham County

Londonderry

Windham

Middlesex County

Westford

Massachusetts

Chelmsford

Bedford

Salem

Chris Rhatigan 

Tewksbury

The Gathering Grounds

In honor of Mental Health Awareness Month and the upcoming Mother’s Day, we’re offering a local community experience designed to support women in taking time to recharge.
This Women’s Wellness Reset Day integrates evidence-informed mental health practices with holistic wellness experiences. Attendees can expect gentle movement, sound healing, time in nature at Andres Institute of Art, and a catered, nourishing lunch.
No prior experience is needed—just a willingness to pause, reset, and reconnect. This day is centered on stress management, restoring energy, and supporting overall well-being.
Use code WELLNESS for $15 off. Limited spots available.

Local Event: Wellness Reset: A Day For Women

Wellness Reset: A Day For Women

In honor of Mental Health Awareness Month and the upcoming Mother’s Day, we’re offering a local community experience designed...

Nashua Home Design Center

Thinking about adding an Accessory Dwelling Unit (ADU) or an in-law apartment to your property? 
An accessory dwelling unit (ADU) or in-law apartment can mean a lot of things. A place for aging parents to live independently but close by. A landing pad for an adult child. A future rental. A flexible space that adapts as life does. Whatever's drawing you to the idea, the questions tend to be the same: Is it allowed where I live? How much will it cost? Where would it even go? And how do I make sure it actually works?
Join us in the showrooms of the <a href="https://www.nashuahomedesigncenter.com/" target="_blank" rel="nofollow noopener">Nashua Home Design Center</a> for a relaxed, conversational morning with David Bryan, President &amp; CEO, and Gates Bryan, Design Specialist, of <a target="_blank" href="https://www.blackdogbuilders.com/" rel="nofollow noopener">Blackdog Design/Build/Remodel</a>. Between them, they've helped countless New Hampshire and Massachusetts families think through these exact decisions, and they'll share what works, what doesn't, and what to think about before you start.What We’ll Cover:
<ul><li>What an ADU actually is, and what your town will (and won't) allow, between location, access, size, and utilities</li><li>The design constraints worth knowing about early</li><li>How to make an ADU feel like a natural extension of your home, not an addition tacked on</li><li>The family side of the conversation: finances, life changes, and how today's design should anticipate tomorrow's needs</li><li>Permitting in southern New Hampshire, and how the rules vary town to town</li><li>What it really takes to generate rental income from an ADU</li><li>The factors that genuinely move the needle on construction costs</li><li>How to choose the right people to work with</li><li>Smart, practical kitchen and bath design for smaller footprints</li></ul>
Come with questions. Leave with clarity, and a much better sense of what's possible on your own property!
Space is limited to 20 guests, so we keep things small&nbsp;enough for real conversation.

Local Event: Room for What's Next: Designing & Building an ADU

Room for What's Next: Designing & Building an ADU

Thinking about adding an Accessory Dwelling Unit (ADU) or an in-law apartment to your property? 
An accessory dwelling unit...

Free, family-friendly trout fishing derby hosted by Ted Arcidi on May 23, 2026 in Milford, NH, featuring stocked fishing, free food, and prizes. Open to all ages with no registration cost—catch up to five trout and compete for cash prizes, plus meet Ted Arcidi and enjoy a full day of community fun.

Local Event: Arcidi Fishing Derby

Arcidi Fishing Derby

Free, family-friendly trout fishing derby hosted by Ted Arcidi on May 23, 2026 in Milford, NH, featuring stocked fishing, free...

Get ready for an evening of high-energy fun, friendly competition, and unforgettable moments—all in support of a great cause! This year, we’re bringing the excitement of Las Vegas to Nashua with a vibrant, interactive casino experience.
With your ticket, you’ll receive “funny money” to try your luck at a variety of classic casino-style games—no risk, all fun! Whether you’re a seasoned player or a first-timer, our engaging dealers will guide you through each game, making it easy to jump in and enjoy the action.
Join us for a evening of entertainment and celebration as we raise money for the pets within our care. Visit our website for details and tickets. *Must be 21+ to attend*

Local Event: Diamonds in the Ruff Gala

Diamonds in the Ruff Gala

Get ready for an evening of high-energy fun, friendly competition, and unforgettable moments—all in support of a great cause!...

Nashua Historical Society

<h3>Nashua Historical Society Presents Declaring Independence: Then &amp; Now</h3>
<h4>A Powerful REV250 Live Performance of the Words That Helped Shape a Nation</h4>
Nashua Historical Society invites the public to experience a unique and thought-provoking live performance event this June as part of the nationwide commemoration of America’s 250th anniversary.
On Thursday, June 4, the Society will host two performances of Declaring Independence: Then &amp; Now at 5:00 PM and 7:00 PM at the Florence H. Speare Memorial Museum, 5 Abbott Street, Nashua, NH. This free public program brings the dramatic story of the Declaration of Independence to life through historic words, modern reflections, and the voices of the people who lived through extraordinary times.
In January 1776, New Hampshire became the first colony to adopt its own constitution — a bold act that helped pave the way for the Declaration of Independence just months later. Declaring Independence: Then &amp; Now explores that revolutionary moment through a compelling blend of primary source material, costumed readers, and contemporary commentary, revealing how citizens in New Hampshire and Massachusetts communities debated the risks, hopes, and meaning of independence.
Presented by actors in period dress, the performance combines historical storytelling with an annotated reading of the Declaration itself, inviting audiences to consider both the courage of 1776 and the enduring relevance of the nation’s founding ideals today.
The Nashua performances are part of a larger series of 15 community presentations taking place across the Freedom’s Way National Heritage Area during the spring and summer of 2026 in honor of the REV250 commemoration. “We are proud to bring this important program to Nashua,” says Paula Lochhead, the committee chairperson. “New Hampshire played a critical role in the movement toward independence, and this performance offers audiences a meaningful opportunity to connect with that history in a vivid and personal way.”
The Florence H. Speare Memorial Museum is fully accessible, air-conditioned, and comfortable for summer audiences. Admission is FREE and open to the public. Questions? 603-883-0015 
Declaring Independence: Then &amp; Now. Thursday, June 4, 2026. Speare Museum, 5 Abbott St., Nashua, NH 03064. 
 
Space is limited, and advance registration is required. Please sign up for one of two performances: 
5:00 PM Performance: 
<a href="https://secure.lglforms.com/form_engine/s/mFmPSoFWGw7835HWJi-eGw" target="_blank" rel="nofollow noopener">https://secure.lglforms.com/form_engine/s/mFmPSoFWGw7835HWJi-eGw</a>
7:00 PM Performance: 
<a href="https://secure.lglforms.com/form_engine/s/fz4hTUq2RtQDb_mXv4oOoA" target="_blank" rel="nofollow noopener">https://secure.lglforms.com/form_engine/s/fz4hTUq2RtQDb_mXv4oOoA</a>
Celebrate REV250 with the Nashua Historical Society and discover how the voices of 1776 still speak to us today. #REV250#nashuahistory#Nashua#NHHistory

Local Event: Declaring Independence:  Then & Now  - Free Performance 

Declaring Independence:  Then & Now  - Free...

Nashua Historical Society Presents Declaring Independence: Then & Now
A Powerful REV250 Live Performance of the Words That...

Declaring Independence:  Then & Now  - Free Performance 

Kato Plumbing and Heating is open for business!

Kato Plumbing and Heating

At Kato Plumbing and Heating, we understand that when you need plumbing or heating services, you want someone who is not only skilled but also trustworthy. As a family-owned business with years of experience in the industry, we pride ourselves on delivering personalized care and proven results for every homeowner in Southern New Hampshire. Our certified technicians are dedicated to ensuring that your home remains a comfortable and safe environment, whether it's through repairs, installations, or routine maintenance.

Manchester-Nashua, NH MSA

Manchester

At Kato Plumbing and Heating, we understand that when you need plumbing or heating services, you want someone who is not only skilled but also...

Injured in NH? 22 Years Fighting for You. Free Consult. 

Apis Law | Personal Injury Attorney

Attorney Keith F. Diaz founded Apis Law, PLLC to fight for injured people across New Hampshire. With 22 years of legal experience, Attorney Diaz represents individuals and families who suffer injuries due to someone else's negligence — and he works on a contingency fee basis, meaning you pay nothing unless he wins your case. Our practice handles car accidents, truck and motorcycle crashes, slip-and-fall injuries, dog bites, wrongful death, traumatic brain injuries, spinal cord injuries, pedestrian and bicycle accidents, and workplace injuries. We also take on employment law matters including wrongful termination, workplace discrimination, and sexual harassment. Attorney Diaz holds admission to practice in the State of New Hampshire (Bar No. 15831), the U.S. District Court for the District of New Hampshire, and the First Circuit Court of Appeals. He founded Apis Law in 2022 because he believes injured people in New Hampshire deserved an attorney who will fight for them with the same resources and intensity that insurance companies bring to the other side. From two offices in Goffstown and Bedford, Apis Law serves clients throughout southern New Hampshire including Concord, Manchester, Nashua, Amherst, Hooksett, and surrounding communities. When you get hurt, the insurance company assigns a team to minimize your payout. Apis Law fights back. Call (603) 785-1013 for a free consultation.

Attorney Keith F. Diaz founded Apis Law, PLLC to fight for injured people across New Hampshire. With 22 years of legal experience, Attorney Diaz...

Lifesaving Nonprofit Critical Care Transport by Air & Ground

Boston MedFlight

Boston MedFlight is a nonprofit organization providing the highest level of critical care transport by air and ground to patients in need—regardless of their circumstances. For more than 40 years, since our founding in 1985, we have set the standard for clinical excellence, safety, and compassion in the air medical industry. Our tagline, “Your Life. Our Mission.”, captures the purpose that drives everything we do. Whether responding to an emergency scene or transferring a critically ill patient between hospitals, our team delivers seamless, patient-centered care during some of the most challenging moments in a person’s life. As a nonprofit, we are guided by one unwavering principle: every patient deserves access to lifesaving care, regardless of insurance status or ability to pay. Each year, Boston MedFlight provides more than $7 million in free and unreimbursed care, ensuring no patient is ever turned away. Our clinical teams are among the most highly trained and experienced in the world, caring for patients of all ages—from premature infants to older adults—across a wide range of conditions. These include adult and pediatric trauma, complex medical emergencies, cardiac and stroke events, high-risk obstetric and neonatal care, and specialized interfacility transfers. We achieve this excellence through rigorous training and preparedness. Every clinician completes an intensive onboarding and education program that includes hospital ICU and emergency department rotations, pediatric and neonatal critical care experience, high-fidelity simulation training, advanced procedural labs, and comprehensive classroom instruction in transport medicine. Our work is supported by a state-of-the-art fleet of Airbus H145 helicopters and Freightliner mobile ICU ground vehicles, each equipped with advanced technology comparable to leading hospital ICUs.

Essex County

Beverly

Boston MedFlight is a nonprofit organization providing the highest level of critical care transport by air and ground to patients in need...

To begin your Kitchen or Bath Renovation, visit our Showroom

Custom Bath of Nashua

Free measuring at your home, Free typed detailed itemized price quote, Free computer rendering. We have our own 22 workers to avoid sub-contractors who may be unreliable. Our design work is free also. At our Nashua showroom you’ll see: 12 installed showers with tubs, glass doors, bath vanities and cabinetry. Luxury vinyl flooring, large selection of tiles for shower walls and tiled flooring. Radiant electric heated floors, kitchen cabinets both custom and semi-custom, quartz and granite counter tops.

Free measuring at your home, Free typed detailed itemized price quote, Free computer rendering. We have our own 22 workers to avoid sub-contractors...

Keystone Montessori School

Since 1998 Keystone Montessori School has been providing an authentic Montessori education that's affordable and priced competitively with local daycare centers. We serve ages 3 months through 6th grade, with year-round care options, before &amp; aftercare, enrichment, and after school programs. Keystone has half day and full day pre-k openings for the current 25-26 school year, and we're accepting applications for 26-27. There are several ways to learn about Keystone. We invite you to visit our website to learn more and to schedule a visit. Come visit Keystone to see the difference between Montessori and traditional daycare. Our dedicated team of Montessori trained educators are looking forward to meeting you!

Since 1998 Keystone Montessori School has been providing an authentic Montessori education that's affordable and priced competitively with local...

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State Edition

National Edition

Nashua|Local Event

FREE Monthly Yoga & Sound Bath

Event Details

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Neurodiversity Nashua: Body Doubling

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