Health & Fitness

3 Bridges Yoga Goes Digital

3BY at Home allows subscribers to stream complete yoga classes on demand from their computers.

3 Bridges Yoga announced the launch of its online on-demand yoga service, 3BY at Home, according to a press statement.

3BY at Home allows subscribers to stream complete yoga classes on demand from their computers, mobile devices and TV services like Apple TV and Chromecast.

3 Bridges Yoga Co- Founder Bjorn Turnquist said, “We wanted to provide this service to our students, and others, who through work commitments, family obligations, travel or just not finding the time, needed an alternative to coming into the studio to maintain the benefits of yoga in their lives. 3BY at Home allows subscribers to practice yoga whenever, and wherever, they want.”

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3BY at Home features actual studio classes that allow the user to experience a studio class but in the comfort of their own home. The growing library of classes will feature different levels of instruction such as beginners, every body and advanced. Available online classes also vary in length to meet the time constraints of the yoga student.

“Subscribers can access the online videos from 3bridgesyoga.com or by going to 3bridgesyoga.pivotshare.com. They’ll have unlimited access to our video library for $10 a month, and can cancel anytime. There is also a pay per view option of $3 per video, available for 24 hours. Our mission has been to make yoga accessible and successful for all, and to grow and spread the healing practice of yoga. We hope this service helps more people on their journey with yoga,” said Turnquist.

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3 Bridges Yoga is an accessible, welcoming yoga studio for every level of yoga practice. Based on principles of vinyasa yoga, they have studios in York, Portsmouth and Durham. Students can expect a physical practice that helps lose weight, heal pain, reduce tension and calm the mind. More information is at 3bridgesyoga.com.


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