
Shake Up Your Routine at the Seacoast Parkinson's Wellness Expo
๐๐๐๐๐: FREE!
๐๐๐๐๐๐๐๐: https://secure.qgiv.com/for/apdmas/event/sdq-scfc/
We know from several studies that exercise helps people with Parkinson's Disease maintain balance, mobility, and the activities of daily living. But that doesn't mean it's easy. ๐ป๐๐ค ๐๐ ๐ฆ๐๐ข ๐ ๐ก๐๐ฆ ๐๐๐ก๐๐ฃ๐๐ก๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐ข๐๐๐๐ข๐ก? Three words: ๐๐ฎ๐ฟ๐ถ๐ฒ๐๐, ๐๐ผ๐ฐ๐ถ๐ฎ๐น๐ถ๐๐ฎ๐๐ถ๐ผ๐ป, and ๐ณ๐๐ป. All three will be on full display at the Seacoast Parkinson's Wellness Expo - a free event for people with Parkinson's and their care partners. You will have the chance to chat with local PD wellness experts and try out a range of demo classes.