Velocity Cycling Indoors Holds Open House

Cycling continues to be one of the biggest exercise trends in the country with more and more studios and gyms offering classes. For those not familiar with cycling or “spinning” as some refer to it, indoor cycling focuses on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bike in a classroom setting. For those looking to amp up their fitness routine and have fun while doing it should join Velocity Cycling Indoors on September, 19 for a FREE 30 minute Xpress class.

The owners and instructors, local fitness aficionados, Lisa and Donal Harkin opened the studio three years ago as a way to be active and have fun. The studio welcomes people of all levels.

“We love having beginners come to our classes. Some studios can seem very intimidating and scary, but at Velocity we give personalized attention and help to create a team dynamic,” said Lisa Harkin, Co-Owner of Velocity Cycling. “We want people to feel comfortable, but also push themselves to work hard.”

The unique offering of Velocity Cycling Indoors is what has helped them draw customers from all over the Seacoast. The specialized RealRyder bike used in the classes, moves around under you, and you balance on top, steering, adjusting and pedaling. These unique bikes alongside the custom-tailored videos, help you enjoy riding, while also allowing you to go the pace you desire.

If you are ready to test out one of the biggest exercise trends, while also having fun and feeling comfortable, stop by Velocity Cycling Indoors for a FREE class. Classes begin at 9:30 and 10:30 and space is limited. Learn how to get free classes and a gift bag!

Visit VelocityCyclingIndoors.com or call for more info 207-200-8356.