First class is FREE! Burn calories, have FUN, and get fit in BODYCOMBAT! BODYCOMBAT is an energetic cardio workout program that is inspired by martial arts and supported by driving, motivating music. Strike, kick, punch and kata your way to fitness! The class is non-contact and there are options for ALL fitness levels. No previous experience is needed to have lots of fun getting a great 55 minute workout.
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