This post was contributed by a community member. The views expressed here are the author's own.

Sports

Sports Nutrition Seminar

NOREEN GALLO, R.D.

THURSDAY MARCH 8TH

6:30-7:30PM

Find out what's happening in Windhamfor free with the latest updates from Patch.

TOPICS INCLUDE:

  • Pre and post exercise snacks and meals,
  • Eating to maintain/ gain lean muscle mass,
  • Eating to lose body fat while maintaining lean mass, fluid replacement
  • Supplements
  • To register contact the studio at 603-505-4449

Find out what's happening in Windhamfor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?