Ramsey High School

Allendale NJ

Professional Days for Staff

Borough of Ramsey

Ramsey Municipal Court - Virtual session 3:30 PM Zoom & 5:00 PM Ple

Design Review Board

Mayor & Council Regular Meeting

The Junior Woman's Club of Ramsey

Juniors General Meeting

Upper Saddle River Fire Dept

Monthly Business Meeting

Borough Hall Closed - Holiday

Fireworks & Parade 

The Hermitage

This July 11th come experience American history firsthand as the members of Outwater’s Militia and other troops will be here on the grounds re-enacting the time that Washington’s troops actually stayed at the Hermitage in 1778.
There will be the firing of the muskets and doing drills. Interact with the troops and the many craftspeople doing demonstrations and showing their artifacts. Performances by Tricorne Dancers. Also there will be an on-going “Battle of Monmouth war game” for kids. And of course take a tour inside the historic Hermitage. It’s a fun, interactive day for the whole family!

Local Event: The Revolutionary War at the Hermitage

Bergen County

Ridgewood-Glen Rock

New Jersey

The Revolutionary War at the Hermitage

This July 11th come experience American history firsthand as the members of Outwater’s Militia and other troops will be here on...

Main Street

Get ready for the Ultimate Shopping and Dining Day at the Nyack Famous Street Fair held on Sunday, July 12, from 10 to 5 on Broadway, Main, and Cedar Streets in downtown Nyack. It is a perfect summer event with over three hundred exhibitors from five states, with an excellent selection of arts and crafts, new retail items, unique gifts, home décor and festival foods. 
Shoppers can view a wide selection of handmade items including pottery, art, hand crafted jewelry, clothing, soaps, candles, photography, fiber to woodworkers, mixed media and more will be on display. Also, great retail booths featuring apparel, jewelry, children’s, garden items, toys, signs, home décor offer a great variety of unique shopping experiences.
Festival food favorites will be on hand with all kinds of delicious food and drinks including Cousins Lobster truck, empanadas, Italian, Greek, Jamaican, Latin, Thai, Mexican, Zeppole’s, American, NY Soda Jerks and more. Nyack's popular outdoor cafes will be offering specials. Be sure to visit the many interesting boutique shops lining downtown. Music will be played in the gazebo.
This is a great shopping and dining event you do not want to miss. The fair is sponsored by ACADA of Nyack for over 50 years.Held rain or shine. No Pets Please. The fair is organized by P.J.'s Promotions and for more information go to www.pjspromotions.com.

Local Event: Nyack Famous Street Fair, Sun. July 12, Over 300 Exhibitors, Downtown Nyack, NY

Rockland County

Nyack-Piermont

New York

Nyack Famous Street Fair, Sun. July 12, Over...

Get ready for the Ultimate Shopping and Dining Day at the Nyack Famous Street Fair held on Sunday, July 12, from 10 to 5 on...

Nyack Famous Street Fair, Sun. July 12, Over 300 Exhibitors, Downtown Nyack, NY

New Concepts For Living

Experience an enchanting evening with The Big &amp; Tall String Quartet at this special Candlelight Concert. This benefit performance supports New Concepts for Living, offering a sophisticated musical journey that spans from classical masterpieces to contemporary favorites.

Local Event: From Mozart to Modern: Volume II

Paramus

From Mozart to Modern: Volume II

Experience an enchanting evening with The Big & Tall String Quartet at this special Candlelight Concert. This benefit...

New York City Metropolitan Area

Ramsey

Caren Lissner

Wyckoff

Mahwah

Westwood-Hillsdale

Oakland

Pearl River

Fair Lawn-Saddle Brook

Nanuet

Bergen

Allendale

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Mike Alexander Training Systems 

I help busy adults lose weight, build strength, and move without pain through structured personal training - not random workouts. I've helped North Jersey clients improve body composition, reduce shoulder/knee/back discomfort, and stay consistent long term by focusing on proper movement and clear progression. Most people come to me after: - Stalled progress - Recurring aches or past injuries - Inconsistent routines - Feeling unsure what actually works My sessions blend progressive strength training with corrective work, so results don’t come at the cost of your joints. You’ll know exactly what you’re doing, why you’re doing it, and how you’re improving week to week. I keep a limited client roster to ensure attention, progression, and accountability. Who I Work Best With - Adults 30+ focused on weight loss and strength - Professionals who need structure and accountability - People returning after injury or time off - Anyone tired of guessing in the gym Most sessions are held at my training facility in Ramsey where I have access to the equipment needed for effective strength and conditioning work. Limited in-home training is available for nearby clients when appropriate. If you’re looking for a one-time workout, I’m likely not the right fit. What Sessions Look Like - Movement assessment first - Structured strength training with built-in joint care - Posture and stability work integrated into sessions - Measurable progression week to week - Simple guidance outside sessions so progress continues The goal is sustainable change — not short bursts of motivation. If you’re serious about consistent progress, message me with: 1. Your main goal 2. Any injuries or limitations 3. Preferred training times I’ll let you know if we’re a good fit and the next step for getting started.

I help busy adults lose weight, build strength, and move without pain through structured personal training - not random workouts. I've helped North...

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Saturday, July 11

Sunday, July 12

Thursday, April 22, 2027

Mike Alexander Training Systems