Neighbor News
Finding the Joy in Your Kundalini Yoga Practice! Sun, Aug 9th at Aquarian Yoga Montclair!
This workshop will NOT be about improving or challenging ourselves. Instead we'll sensitize to the gifts that are already present within us!
Location: Aquarian Yoga Center, 127 Valley Road, Montclair, NJ
Date: Sunday, August 9, 2015
Find out what's happening in Belleville-Nutleyfor free with the latest updates from Patch.
Time: 3-5pm
Cost: $25 pre-registration / $35 day of (space permitting)
Find out what's happening in Belleville-Nutleyfor free with the latest updates from Patch.
Questions? Contact: info@aquarianyogacenter.com or Call (973) 634 - 0082
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Kundalini Yoga classes are often focused on results: detoxifying, improving digestion, reducing anxiety, energizing, becoming more flexible and strong, increasing focus and clarity. All worthy goals! But in this workshop, we’re going to focus on feeling joy during the practice. We’re going to look at and unpack where there’s joy to be found and bring our awareness to it.
While enjoying your practice is lovely and fun, it’s also practical. When you love it, you’ll keep up. And when you keep up, you can be happy, healthy, and whole. Fall in love with your practice!!!
