Join us at the Somerset Hills YMCA on the second Tuesday of the
month to learn ways to improve your quality of life through diet. Kaitlyn
McGowan, RD for ShopRite of Bernardsville, will share her expertise and answer
your questions.
Today's Delicious and Nutritious topic is:
New Year...New You! Learn how balancing your plate will help you
reach your goals. Also learn the importance of exercise mixed with proper
nutrition. Stop by the Y today!