Join us at the Somerset Hills YMCA on the second Tuesday of the
month to learn ways to improve your quality of life through diet. Kaitlyn
McGowan, RD for ShopRite of Bernardsville, will share her expertise and answer
your questions.
Today's Delicious and Nutritious topic is:
Healthy Holidays - learn how to stay on track during the
holidays with tips to avoid overeating and learn how to stay satisfied without
over indulging. See you there!
