Help Moving an Item

I need help to get the old mattress that I inherited several years ago when I moved into the house where I'm living out of my upstairs bedroom and bring new one in from the garage where it's been sitting. It's really a small job but this girl is not strong enough to go it alone plus it would be a bit awkward for one person regardless. Reasnable quotes only please, it should be quick between 30 and 45 minutes, I live in the Somerville / Bridgewater area. Email dtroeller.thebee@gmail.com