This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Mindfulness Training In Chatham

Learn mindfulness meditation in 4 weeks.

Patrick Briody's profile picture
Patrick Briody, Neighbor
|

Improve your focus and performance in sport, business, and life. Enrich your emotional, mental and physical well-being. Learn mindfulness meditation in 4 weeks. Winter classes for the Mind Training for Everyone course are now open for registration.

Watch the recent Anderson Cooper segment on 60 Minutes about his experience in learning mindfulness - just click on this sentence.

The course is being offered in two locations:

Find out what's happening in Chathamfor free with the latest updates from Patch.

MTFE Course at The Chatham Club, Chatham, New Jersey

4 week Mind Training for Everyone course offered on Thursday evenings in February beginning on Feb 5th from 7:30 - 9:00pm.

Find out what's happening in Chathamfor free with the latest updates from Patch.

Registration: The Chatham Club - 973-377-1900

MTFE Course at Ride and Reflect, Bernardsville, New Jersey

4 week Mind Training for Everyone course offered on Tuesday evenings beginning February 17th from 7:30 - 9:00pm.

Registration: Ride and Reflect - 908-221-1010

Free Introductory Workshop Sessions:

Jan 13th 7:30pm at Ride and Reflect

Jan 22nd 7:30pm at The Chatham Club

For more information please see: creativebalance.org

The views expressed in this post are the author's own. Want to post on Patch?

More from Chatham