In Sanskrit, “mantra” translates as “the force that liberates the mind from its bondage.” This two-part workshop will provide an in-depth introduction to Mantra Yoga as a meditation practice and a tool to transform the mind.
The practice of mantra is a vehicle that brings the dissipated mind towards one-pointed awareness, shifting the mind from its lower nature toward its highest potential. With or without concentrated effort, mantra meditation will, without a doubt, have an effect. Learn an ancient Sanskrit mantra, explore the mantra of the breath, and discover the inherent potential of the primordial sound of AUM…
*Definitely beginner-friendly, but best-suited for experienced students of yoga and teachers looking to deepen their understanding of mantra. $40 covers both sessions. Pre-register!
This post was contributed by a community member. The views expressed here are the author's own.
By subscribing, you agree to Patch's Privacy Policy and Terms of Use.
The views expressed in this post are the author's own. Want to post on Patch?
More from Cinnaminson
Health & Fitness|
Rabies Confirmed In Hainesport Raccoon, Officials Say
Community Corner|