Health & Fitness
What is Fructose?
I am a LPN Nurse recouping from being very sick, this is how I ate myself back to health. This article continues telling the story of my research into a different kind of nutrition.
By Joan McDaniel         August 29, 2012
Find out what's happening in Collingswoodfor free with the latest updates from Patch.
Fructose has been deemed to be healthy because it comes from fruit. It exists as a natural part of fruit. If you only ate one or two pieces of fruit a day you would be ok but Fructose is also being used as a food additive called High Fructose Corn Syrup. Americans are over consuming HFCS, at an alarming rate causing many serious ramifications besides Obesity.
A new UCLA study has just shown that a steady diet high in fructose can damage your memory and learning. The study was published in the Journal of Physiology.
Find out what's happening in Collingswoodfor free with the latest updates from Patch.
Â
