CrossFit KOA will be hosting a weight loss challenge beginning the week of January 17th. The person who loses the most weight and the person who loses the highest percentage of body fat will each win a free month membership.
Current members please ask Josh or Ryan to take your beginning measurements. Non-members should stop in to learn more about CrossFit KOA and how CrossFit can help you achieve your 2011 fitness goals.
Email us or stop in to learn more.
Find out what's happening in Cranfordfor free with the latest updates from Patch.
crossfitkoa.com