Active Daily Living for Seniors

The Middlesex County Active Daily Living Senior and Caregiver Information and Newsletter helps older adults and their family caregivers by providing personalized advice that is free and can enhance health independence, and aging-in-place. Use this link to sign up for free and explore the Age-In-Place Guides, QuickCare Tips, Healthcare Navigators, CareGuide Library, or the Senior Health and Family Caregiver Newsletters https://middlesexcountynj.dailylivingadvice.com/

For health and fitness needs, contact the Raritan Valley YMCA located at 144 Tices Lane in East Brunswick. Call 732-257-4114 to see if your health insurance provider offers free membership or join for just about $1 per day!