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Schools

Shake the Sugar Habit Without Willpower or Deprivation at East Brunswick Public Library

Get ready to kick the sugar cravings, lower your cholesterol, increase your energy level and feel your physical and emotional best! Join Sandra Hoedemaker, Heart-Healthy Food Coach, as she spills the secrets to taming your sugar intake, how to lose those stubborn 10 pounds and reduce your cholesterol without denying or restricting your diet choices. She will share practical tips and some tasty, naturally-sweetened treats!

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