Saturday, January 11, 10:00 – 11:30
The Wilshire Grand Hotel
$25. Walk-Ins Welcome
An alignment-oriented approach to yoga, students use the wall as a prop to deepen their practice by opening and creating space in the body. Some poses are held for several minutes and with the use of the wall and floor, a more intense stretch is achieved. Cindy is a 200-Hour AYA graduate and currently pursuing her 500-Hour Certification.
Call 973.731.9960 to request additional information.
