Stretch. Lift those weights. Work up a little sweat. In the United States, more than 80 percent of mid-size to large companies now offer wellness programs for their employees. Because of the precarious economy and uncertainty over the financial costs of retirement, a growing rate of older workers are rethinking their career longevity and taking advantage of these workplace health options...http://www.rightathome.net/blog/older-workers-exercise-wellness-options/
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