THE GYM Announces an Innovative New Workshop Instructed by Dr. Pete

A new workshop is being offered at New Jersey’s premier health facility, THE GYM. A unique program designed to tap into your inner strengths, this workshop is more than just exercise. Instructed by the well-known Dr. Pete Gratale, an award winning pioneer in fitness education and a regular on a number of ESPN’s TV Fitness Shows over the last 20 years, this innovative system will help to move the needle on your life and experience a new level of health.

The workshop helps participants to “find their center” and generate their innate power through the energy field around them. In short, this helps makes one a healthier person. When practiced with regular exercise, eating healthy, and getting an adequate dose of sun, finding your center (and thus generating your innate power) will help enhance your health.

Participants of the workshop and patients of Dr. Pete have claimed experiencing many health benefits, including more energy, feeling more balanced, having better sleeping patterns and feeling more relaxed. Others said their muscle tension eased, and they performed better in physical workouts.

The practice of finding your center was developed through Dr. Pete’s 30 years of experience as a chiropractor and strength and conditioning specialist working with a variety of athletes and fitness enthusiasts on their core spinal strength. “The program teaches how to connect your mind to your center” says Dr. Pete, “and the techniques help to generate the field around you, and will change the way you use your energy, for the better.” The workshop combines the best training methods from East and West fused into a total core exercise program.

Promoting a positive lifestyle and commitment to health, this workshop is a natural fit to offerings at THE GYM, as THE GYM is no ordinary experience. It is a unique lifestyle program designed to achieve every individual member’s respective health and fitness goals. Dr. Pete’s workshop will surely take these core values to an even greater level.

Members of THE GYM are always welcome to participate in Dr. Pete’s workshop, but anyone interested in the program can also come experience it for themselves. Dr. Pete recommends participants come regularly to learn the techniques so they can continue to practice them daily for optimal health.

For questions or additional information about this program and other services/programs at THE GYM Englewood, please contact customer service at 201-567-9399.

About THE GYM of Englewood & Montvale

THE GYM is a complete lifestyle and fitness center, designed to promote healthy living in a first class atmosphere. Its unique approach integrates specialized training programs with nutrition and weight management counseling for total body conditioning and optimal fitness. THE GYM is known for its superior quality equipment, expert staff and special amenities, including a juice bar, spa and child play area. The staff’s attentive service and the facility’s array of programs and services provide guests with a state-of-the-art experience.

THE GYM of Englewood

20 Nordhoff Place
Englewood, NJ 07631

201-567-9399

http://www.GetToTheGym.com/englewood

THE GYM Montvale

2 Chestnut Ridge Road

Montvale, NJ 07645

201-802-9399

http://www.GetToTheGym.com/montvale

Photo:
Dr. Pete Gratale was awarded the “Pioneer in Fitness Education Award” from
Arnold Schwarzenegger at the 2015 Arnold Sports Festival.