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Community Corner

Relieve Body Pain/Improve Flexiblity with MELT SERIES

Prevent pain, heal injury, and erase the negative effects of
aging
. Learn MELT,  the innovative new self massage technique seen recently on the Dr. Oz Show and the NYTimes Best Seller List.  Adding MELT to your life will help improve your efficiency and performance in your fitness routine, while enhancing daily life by improving your digestion, sleeping, and reducing stress. Using MELT Hand and Foot Treatment Balls, and specialized soft
rollers you can learn how to self-treat on your own at home in just minutes a
day to create lasting changes.

This is not myofascial release or body rolling! MELT is all about rehydrating connective tissue and rebalancing your nervous system and has the potential to change your body on a much deeper level than just getting that one "knot" out with a roller. 

This Three-Part MELT Series will have 3 90 minute classes (May 15,22, 29).  $75.  Sign up at www.gentleworkusa.com.  Pre-registration required because space is limited.   Open to all ages/fitness levels. Information and sign up at www.gentleworkusa.com or call 201-264-6248.

Find out what's happening in Fair Lawn-Saddle Brookfor free with the latest updates from Patch.

You'll learn in class so you can do at home on your own.  Taught by Advanced MELT Trainer from GentleworkUSA.   You'll be amazed!


Find out what's happening in Fair Lawn-Saddle Brookfor free with the latest updates from Patch.

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