Prevent pain, heal injury, and erase the negative effects of aging. Adding MELT to your life will help improve your efficiency and performance in your fitness routine, while enhancing daily life by improving your digestion, sleeping, and reducing stress. Using MELT Hand and Foot Treatment Balls, and specialized soft rollers you can learn how to self-treat on your own at home in just minutes a day to create lasting changes. Cover your whole body in three (3) 90 minute classes $75. Sign up on line at www.gentleworkusa.com or call 201-264-6248. Pre-registration required.
Seen recently on national TV shows including Dr. Oz and the New York Times Best Seller List, MELT is the innovative self-massage technique that improves flexibility and helps reduce chronic pain from such conditions as injury, arthritis, back pain, knee, hip, shoulder issues, Plantar fasciitis and more.
This is not myofascial release or body rolling! MELT is all about rehydrating connective tissue and rebalancing your nervous system and has the potential to change your body on a much deeper level than just getting that one "knot" out with a roller. Open to all ages and fitness levels.
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Taught by Advanced MELT Instructor Karel Littman from Gentlework USA.
