Mixed Greens and Grill: Keeping It Healthy

Just because you have to feed yourself every few hours doesn't mean you have to munch on stuff that will do damage to your body. Mixed Greens and Grill in Manalapan provides fresh and healthy options so you can eat food that you'll feel good about later.

Build your own salad, enjoy a specialty sandwich or order one of their specially formulated mixed salads or wraps. Everything is made with an eye towards something that tastes good and is good for you.

Mixed Greens and Grill also serves fresh squeezed juices made with carrots, apples, ginger and other healthy ingredients. Try one of their fruit smoothies with items like strawberries, bananas, pina colada and mangoes.

I like to build my own salad with their fresh ingredients. You get one protein and four toss-ins (try the pan-seared tofu). Favorite sandwiches include the living clean, grilled veggie burger wrap, grilled salmon BLT, and the chicken schnitzel divinity. Start your day with an energy wrap filled with granola, strawberries, bananas, soy cream cheese and honey in a whole wheat wrap.

You can eat there, take it to go or have it delivered. (Free delivery is available for orders over $15.)

Mixed Greens and Grill is located at 356 Route 9 North in Manalapan. For more information check out their Web site.