You want to stay active. You make the plan; a morning workout, a walk after work, a class you’ve been meaning to take.
And then life gets in the way. Work gets busy. Family needs you. Your schedule changes. You’re tired. Something unexpected comes up, and once again, physical activity gets pushed aside.
What if being more consistent isn’t about sticking perfectly to the plan—but learning how to adapt when the plan changes?
This fall, Growth &amp; Grit Health &amp; Wellness is offering Stay Active When Life Gets in the Way, an online 11-day experience created for women who want a more realistic, adaptable approach to staying physically active.
From October 4–14, participants will explore practical ways to rethink consistency, respond to obstacles, build confidence through small wins, and find ways to stay active within the realities of everyday life.
The experience includes:
<ul><li>Two optional live virtual gatherings- join us live if you can or watch the recording&nbsp;</li><li>10 days of short email guidance</li><li>Simple reflections and real-life experiments</li><li>An optional private WhatsApp community</li></ul>
October 4–14, 2026 Online Cost: $11
Created and facilitated by Anita Romero, National Board Certified Health &amp; Wellness Coach, registered nurse, yoga teacher, and founder of Growth &amp; Grit Health &amp; Wellness in South Jersey.
Learn more and register:&nbsp;<a href="https://www.growthandgrithealth.com/stay-active-when-life-gets-in-the-way" target="_blank" rel="nofollow noopener">Stay Active When Life Gets in the Way</a>

Local Event: Stay Active When Life Gets in the Way: An 11-Day Adaptability Experience for Women

Camden County

Haddonfield-Haddon Township

New Jersey

Stay Active When Life Gets in the Way: An...

You want to stay active. You make the plan; a morning workout, a walk after work, a class you’ve been meaning to take.
And then...

Stay Active When Life Gets in the Way: An 11-Day Adaptability Experience for Women

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Local Event: 2026 KenCCID Possibilities Gala

Philadelphia County

Philadelphia

Pennsylvania

2026 KenCCID Possibilities Gala

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