An hour of stillness to close the weekend. Seema, a Board Certified Holistic Nurse, brings her crystal singing bowls and healing instruments; you bring nothing but yourself. Lie back on a mat with cozy props, settle in, and let the sound do the work. No movement, no experience needed, nothing to do but be still. The room is small and the evening is quiet: twenty-five places, one Sunday a month. Open to everyone.
Dress comfortably. Mats, bolsters, blankets and blocks are provided. Ticketed separately; not included in memberships, class packs or drop-ins.
Sunday, November 15, 7:00–8:00 PM · $32 · with Seema Vachhani
Tickets: https://www.atmayogacollective.com/schedule#workshops
ĀTMĀ Yoga Collective, 66 Hudson Street, Suite 3F, Hoboken (third floor, stairs only; no elevator). hello@atmayogacollective.com · @atmayogacollective