The Chih method teaches the ancient art of "moving meditation" in a series of 20 simple movements that are uplifting and easy to learn. Discover the wonders of this gentle stress-reliever and physical conditioner. Instructor: Dan Pienciak
This class is both an initial exposure for the new student and a review for the returning student. For ages 55 and up.
In the Thompson Park VC Tulip Room (2nd floor program room) at the Visitor Center. Click here to register. $65 per person.
Vis Ctr
Mon, Jun 20-Jul 18 6:00-7:30 PM
AAH13A No class 7/4
$65.00 Per Person
