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Neighbor News

Meridian Health: Nutrition and You

Nutrition and You

Learn how what you can eat can impact not only your general health but also your quality of sleep, energy level and overall well-being. Tonja Werkman, RD will be at the Jackson Branch of the Ocean County Library on October 14, 2015, Wednesday from 2:00pm-3:00pm. This program is free and open to the public, but registration is requested. Space is limited; so please register early. To register, call the Jackson Branch at (732) 928-4400, Option 4 or go online at www.theoceancountylibrary.org; Calendar of Events, Jackson.

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