Health & Fitness
Saint Clare's to Host Heart Healthy Cooking Demonstration
Saint Clare's will host Heart Healthy Cooking Demonstration for the community. Participants will enjoy the full-course meal, including appetizer, entrée, drink and heart-healthy dessert.
Saint Clare’s Health System will offer a heart-healthy cooking demonstration, including:
- Tips on preparing heart healthy food
- Simple recipes packed with flavor and nutrition
- Recipe cards with nutrition information
After learning from Saint Clare’s executive chef, participants will enjoy the full-course meal, including appetizer, entrée, drink and heart-healthy dessert.
Recipes to include:
Quinoa & Black Bean Soup:
Quinoa and black beans stewed with spices and tomatoes. May be cooked in a
microwave or on the stove top.
Pan Seared Basil Pesto Chicken
Pesto rubbed chicken seared with a drop of extra-virgin olive oil. Served with Potatoes Lyonnais, griddled Yukon potatoes and caramelized Vidalia onions, and Roasted Baby Carrots, gently spiced and roasted with honey.
Grilled Apples
Apples, grilled fresh, with the option of spices and agave nectar.
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Participants may choose from two dates:
Tuesday, September 18 or Thursday, September 20
5 p.m. to 6:30 p.m.
Saint Clare’s Hospital/Denville (Silby Hall)
25 Pocono Road
Denville, NJ 07834
$15 per person. To register, please call 973-625-6135 or 973-625-6631.
Advance payment of cash or credit card required. Please note any special accommodations or needs, including food allergies or dietary restrictions.
