Saint Clare’s Health System will offer three-part series on pre-diabetes and diabetes risk taught by a Certified Diabetes Educator (CDE). The program seeks to help those affected make the proper lifestyle changes prior to a diabetes diagnosis.
A variety of diabetes topics will be covered, including:
• Practical nutrition guidelines
• Weight loss tips
• Healthier lifestyle suggestions
• Food demonstrations
• Menu ideas and recipes
• Exercise options and goals
• Updates on some of the latest research in wellness
$50 for all three sessions. For more information or to register for the program please call the Regional Diabetes Center at 973-989-3637. Space is limited.
