Yoga for Tweens

Honor Yoga Pennington is so excited to now be offering yoga for the tweens in the community - for ages 9 to 12.

Tweens can join in the amazing yoga practice on Wednesday nights at 7:00 p.m.

Expanding minds and maturing bodies come together through independent and group activities that stimulate preteens’ physical strength, emotional balance and self confidence. Classes integrate traditional yoga poses, flowing sequences, breathing exercises, deep relaxation and meditation techniques as well as self reflection. Participants gain a deeper understanding of the physical and philosophical aspects of yoga.Our class just for tweens is a great transition class from our kid classes to our teen classes. Kids will practice flowing asanas, arm balances, headstands and balance poses while also learning great ways to relieve stress and anxieties with breathing and relaxation techniques. Tweens are starting to deal with lots of new experiences and issues. Plus this is the age where school (socially, as well as academically) starts to become really stressful. We provide them with a place to come where they can just be themselves while relaxing, getting fit, and having fun. A great class to join with a BFF.

This is an 8 week series. The investment is $84 for members and $108 for nonmembers. Now through the end of October, you can come try your first class for free! Contact Julia at julia@honoryoga.com or visit www.honoryoga.com