Chuckles, Chortles and Giggles: The Benefits of Laughter for Seniors

Celebrate Healthy Aging Month with an uplifting and laughter-filled program designed to support wellness at every age. Whether it’s a quiet chuckle, a hearty laugh, or an unexpected giggle, humor has a powerful effect on both body and mind—and it may even help you live longer.

Join us to explore the many physical, emotional, and social benefits of laughter. Learn how humor can help reduce stress, boost mood, strengthen connections, and contribute to healthy aging overall.

Presented by Nairobi Vasquez, Health Educator, Community Health, Atlantic Health Overlook Medical Center.

Registration is required.  To register please visit the event calendar at livingstonlibrary.org