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Sports

Friday Morning Yoga

 

For adults.

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This class will introduce adult beginners to the many joys of yoga. Breathing synchronized with movement will warm the body and relax the mind. We will focus on joint mobility and healing stillness. All levels welcome. Join us for the series or just one class. Advance registration is required; call 973.228.8776. Dress comfortably and bring your own mat.

Fee: $10 per class

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