DECOMPRESS FROM HOLIDAY STRESS
Laughercize - the fun way to relieve stress!
Our breathing is connected to our state of mind. In a state of stress we don’t allow ourselves to breath fully. Come take a deep breath combined with some belly laughs and allow yourself to be relieved of some of that seasonal stress that affects us all.
Free to Livingston Residents only. Pre-registration required online or in person at SYLS
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