Do you mull things over that you think might happen? Do you automatically expect the worst? Diane Todd offers ways to soothe yourself so that you can begin to deal with the worry more effectively and start to let it go.
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Scarlet Reserve RoomThis post was contributed by a community member. The views expressed here are the author's own.
Do you mull things over that you think might happen? Do you automatically expect the worst? Diane Todd offers ways to soothe yourself so that you can begin to deal with the worry more effectively and start to let it go.
The views expressed in this post are the author's own. Want to post on Patch?