STRESS MANAGEMENT AND RELAXATION FOR BEREAVED AND HOSPICE PATIENTS AND FAMILY
Tuesday, November 1, 8, 15, 22 and 29 at 4 p.m.
This program is for hospice patients, their families and bereaved families. Attendees will learn various stress-reduction benefits including gentle stretches and mindful breathing practices, which have been found to reduce stress, release emotions and improve overall sense of well-being. This program will be held at Monmouth Medical Center located at 300 2nd Avenue in Long Branch. To register, call 973-322-4817. Free.
