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Neighbor News

Cultivating Joy Every Day

Join us later in January for a presentation by Dr. Peggy DeLong.

LONG VALLEY - On Tuesday January 25th at 7 PM, join us at the library to learn from Dr. Peggy DeLong about cultivating joy and building resiliency.

This presentation covers simple, doable, powerful daily exercises in gratitude that take less than five minutes. These exercises will guide you from your first waking moments, to when your head hits the pillow at the end of the day.

Registration in advance is requested, but we also invite you to drop in the evening of the program to learn these techniques and begin the New Year with joy! Click here to sign up.

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