Yoga Classes Offered In Long Valley

LONG VALLEY, NJ — Registration is now open for township sponsored yoga classes in Long Valley. The classes are perfect for beginners, and no previous yoga experience is required.

Read more about the classes here, in descriptions provided by the Washington Township Recreation Department:

Adult Yoga

Washington Township Recreation Fall Yoga classes are now forming Yoga is suitable for everyone, from the absolute beginner to a more seasoned practitioner, and will consist of a series of strengthening, toning, relaxing breath and meditation exercises.

On Wednesday’s from October 4 – December 13, 2017 (10 weeks) we will introduce three Yoga classes. Gentle beginner Mat Yoga will be held from 9am-10am, Gentle Intermediate Yoga will be held from 10:15am-11:15am and Gentle Mat Yoga will be held from 11:30pm-12:30pm. We also have Mat Yoga on Thursday’s October 5 – December 14, 2017 from 4:15-5:15pm. All sessions have a nonrefundable fee of $110. Deadline date to register is September 27, 2017.

All classes will be held at the Washington Township Senior Center, Long Valley, NJ and they are not just for seniors.

Girl's Yoga

Come join Washington Township Recreation and Yoga Instructor Kathryn Higgins to our new program “Girls Rock” Yoga class.

“Girls Rock” Yoga classes are suitable for everyone, and will consist of a series of strengthening, relax breathing, meditation exercise, games, making connections with their peers, and a fun activity to be offered at each class.

“Girls Rock” is for grades 5-8 and is scheduled to be held on Monday’s fromOctober 16-November 27, 2017(6wks) from 5:00-6:00pm. A non-refundable fee of $70 is due before October 11, 2017. There is limited space available, so register early.

Both levels will be held at the Washington Township Senior Center (RSP) 35, East Springtown Rd., L.V. For more information on both classes, contact the recreation office at (908) 876-5941 or email us atrecreation@wtmorris.net or visit our website at www.wtmorris.org

Image via distelfliege, Flickr