The new CrossFit Salus opens in Middletown on Saturday, April 13.
Located in Middletown at 547 Route 35, adjacent to the Elite Trampoline Academy, CrossFit Salus is a program that combines elements of gymnastics, olympic weightlifting, and cardiovascular conditioning to challenge all fitness levels – from those interested in introductory fitness to elite athletes.
CrossFit Salus is officially certified and affiliated with CrossFit Inc, and offers a unique training program that builds strong relationships in the community while building strong bodies and minds.
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“CrossFit training is efficient, effective, fun and is one of the fastest growing programs around,” says Gino Salveo, co-owner for CrossFit Salus.
“You’ll exercise on a whole new level, challenging your mind, body and spirit, while incorporating a competitive edge driven by challenging sports moves that gets everyone a sense of accomplishment.”
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The public is invited to the CrossFit Salus grand opening celebration, to be held on Saturday, April 13 pending the final CO inspection scheduled for Tuesday, April 9.
Free intro CrossFit classes will be offered at 10 a.m., noon and 2 p.m.
Contact info@crossfitsalus.com to reserve your spot. Additional times will be added based on demand.
Doors will also be open from 9 a.m.-6 p.m. for those interested in dropping by for membership information.
Save the Date: On Sunday, April 21st, 2013 from 3 p.m. to 5 p.m., CrossFit Salus will hold a local fundraising workout to benefit The Valerie Fund, a NJ-based non-profit organization that supports children with cancer and blood disorders and Team Sierra Monkey Runners. A CrossFit Kids class will be scheduled; people of all ages and fitness levels are welcome to attend. Contact Angela Salveo to register for the W.O.D. and click here for more information.
WHAT IS CROSSFIT?
Formerly an underground fitness phenomenon, CrossFit has now become one of the most popular ways to exercise in the country. Despite accusations of being unsafe, unsound, and even cult-like, the workouts popularity originated amongst those for whom fitness is paramount: elite military personnel, fire-fighters, and police officers. But thanks to time efficient workouts that are easily scaled to any fitness level, CrossFit is quickly being adopted by every day people who simply want to feel, look and workout better.
ABOUT CROSSFIT SALUS At CrossFit Salus, we are committed to providing a supportive and challenging environment for you to develop and maintain health and fitness for life. Our philosophy is to teach you to move better through practice, to use innovative programming and intensity to create a fun environment of constant progress and to do it safely and effectively. Our programs are designed for universal scalability making it the perfect fit for any committed individual regardless of experience. We regularly offer a FREE intro class every Saturday at 12:30 pm and every Tuesday at 5 pm. Find out more at www.crossfitsalus.com.
WHERE
CrossFit Salus
547 Route 35
Middletown, NJ 07748
