Move, Mingle & Munch – Senior Wellness Event
Join us at I AM Fitness for a fun and welcoming morning of movement, connection, and refreshments! Designed for adults ages 65 and older, this special wellness event is open to all fitness levels, whether you're already active or simply looking for a comfortable place to get started.
Enjoy a guided movement session with instructor Tom, featuring activities focused on building strength, improving balance and mobility, and supporting healthy aging. Afterward, stay for refreshments, conversation, and an opportunity to meet new people and connect with others in the community.
Event Details:
- Date: Wednesday, November 18, 2026
- Time: 10:30 AM – 12:00 PM
- Location: I AM Fitness, 205 Harmony Road, Middletown, NJ
- Who: Adults 65+ | All fitness levels welcome
- Cost: FREE for I AM Fitness members and guests
No gym experience is necessary! Just bring yourself, a willingness to move, and an interest in having a great time.
Come for the movement, stay for the company!
Great Company. Stronger Together.