Mondays 9:15-10:15 am
Students learn relaxation, breathing, and stretching to benefit mind-body health. All levels may join this slow moving classical yoga class. Each class ends with a guided relaxation meditation. Please bring a yoga mat and towel to class. 4 week sessions (monthly). Members $44, Non-members $48.
To register, visit www.middletownarts.org. Call 732-706-4100 with any questions.
