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Health & Fitness

Immune Booster: Pilates Power

Renaissance Pilates Offers A Beginner's Pilates Mat Course Starting Monday, April 20

If you have ever dreamed of learning Pilates but were fearful or intimidated because of the lack of fitness or funds, NOW is the time to learn virtually with a novice course from the best in the fitness industry, Renaissance Pilates. The course lasts 2 weeks and is offered 3 times weekly visit Zoom at a cost of $75. More information is available by reading the article below and clicking the links for registration and downloading of ZOOM App & Mind Body App. Email Danielle Buccellato, owner of Renaissance, at info@renaissancethestudio.com.

Learn Pilates virtually with Instructor Trainer,
Ashley Chubrik.
Monday / Wednesday / Friday
Noon on Zoom
Cost- $75

This class will meet 3 times per week for two weeks and will teach you the importance of the basic Pilates principles while performing the exercises in a safe and effective manner. The instructor has the visual ability to cue proper form and execution in a safe, password protected ZOOM setting all while teaching the entire essential repertoire of Pilates Mat.

Benefits to practicing Pilates

Stronger Core
Taller Posture
Greater Range of Motion
Better Mobility
Healthier Spine
Overall Increased Quality of Life

*Pre registration is necessary. Although this class is a virtual zoom, class space is still limited.
Workshop ZOOM Code will be emailed to you prior to the class start.

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Find out what's happening in Middletownfor free with the latest updates from Patch.

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