Middletown Library Hosts 'Reducing Anxiety For Teens'

MIDDLETOWN, NJ — The Middletown Township Public Library will host “Reducing Anxiety for Teens” on May 25 in the community room.

May is Mental Health Awareness Month and MTPL is hosting Megan Callus for a mental wellness program geared toward helping teens combat and reduce anxiety through breathing techniques.

All tweens and teens between grades 5-12 are welcome to join this in-person wellness program in MTPL’s community room at 7:00 p.m. on May 25. Registration is required for this program.

To register or read more, please visit the library’s calendar page at mtpl.org

Callus is a Z-Health Applied Neuroanatomy Specialist from Reactive - Neuro-Physical Advancement Center.