Join Claire Diab, Founder of The American Yoga Academy for an informative 45-minute seminar on The Essence of Yoga followed by wine and cheese on the terrace overlooking the beautiful gardens. Learn how to live Yoga on and off the mat in a modern day world. Claire will teach simple and powerful techniques to incorporate into your daily life. Learn breathing, movement and meditation that can reduce stress and increase energy. Attend this special event to rejuvenate, revitalize, and nourish body, mind and spirit!
No yoga mat required.
