Marriage Counseling NJ & Individual Therapy Montclair | Stevette Heyliger, LPC

You have people in your life. Do you feel that anyone knows how you are really doing?

You may be the person others turn to for support. You listen, check in, and show up. Yet when something feels difficult in your own life, you may hesitate to reach out or find yourself saying, “I’m fine.”

Loneliness can be hard to name when you have friends, family, coworkers, or a community around you. You may appreciate those relationships and still want more room to feel heard and understood.

In my Montclair practice, I help individuals explore the feelings and experiences that can make connection difficult. We might look at anxiety about being a burden, the habit of handling everything alone, or disappointment that makes you pull back from people.

Together, we take time to understand what you need and consider steps toward relationships with more room for your experience.

My Services Include:

• Emotionally Focused Couples Therapy
• Marriage Counseling for Conflict, Disconnection, and Infidelity
• Private Couples Therapy Intensives
• Discernment Counseling for Couples Unsure About Their Next Step
• Individual Therapy for Anxiety, Trauma, and Relationship Concerns
• Brainspotting as Part of Individual Therapy When Appropriate

Curious about why you can feel lonely even with people in your life?

My blog, “Everyone Knows You. Who Really Knows How You’re Doing?”, explores feeling unseen, the hesitation to reach out, and how therapy can offer space to understand what you are missing.

Visit my practice blog to read the article after publication.

I offer sessions in person in Montclair, NJ, and virtually throughout New Jersey, serving individuals and couples from Glen Ridge, Bloomfield, Verona, West Orange, South Orange, Maplewood, and nearby communities.

A thoughtful place to begin talking about what you have been keeping to yourself.

Visit MarriageCounselingNewJersey.com to schedule your complimentary 15 minute consultation.

Stevette Heyliger, LPC | Licensed in New Jersey