Raw Food Cuisine

Join us as we show you how eating healthy foods has never been so delicious and easy to prepare, without using your stove or spending hours in the kitchen! After this class, you will have the skills to prepare a variety of raw food dishes for daily breakfasts, lunches and dinners. Raw food cuisine is taking the heat out of the kitchen and your foods to leave you feeling healthy, vibrant and alive. In this class, you will learn how to make non-dairy nut and seed milks; how to make creamy vegetable soup in less than 10 minutes; how shredding and marinating kale and other dark leafy greens makes them as tender as cooked, without loss of nutrients; how to turn nuts and seeds into protein rich pâtés; how to transform zucchini into delicate angel-hair noodles--it's pasta without the starch; and the secret ingredient in raw chocolate mousse that replaces butter, cream, and eggs. Menu: Fresh Almond Milk, Cream of Zucchini Soup, Mediterranean Kale Salad, Not Tuna Pâté, Zucchini Noodles Marinara, Decadent Chocolate Mousse. (participation class)