The Montville Recreation Department will be sponsoring YOGA CLASSES FOR TWEENS for Ages 7-14.
Tween Yoga is a fun, creative approach to yoga that can be very helpful for girls and boys whose bodies are still developing. The use of animated poses and basic stretching exercises promote strength, flexibility, coordination and body awareness. Breathing and visualization techniques teach kids how to focus, relax and develop self-control. Tween Yoga is also great for inner-strength, confidence and self-esteem!
Instruction is provided by Mayra Sansone Aboyoun, Certified Yoga Instructor.
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Classes take place at the Oasis Wellness Center (across from the Towaco Train Station) located at 638 Main Road in Towaco. Need Directions? Call: 973-541-0040.
Class options are as follows:
Find out what's happening in Montvillefor free with the latest updates from Patch.
Session- 1
Day - Tuesdays
Dates - Sept 13, 20, 27, Oct 11, 18, 25, Nov 1, 8, 15 & 22 (No: 10/4)
Times - 4:30pm to 5:30pm
Class options are as follows:
Session- 2
Day - Thursdays
Dates - Sept 15, 22, 29, Oct 6, 13, 20, 27, Nov 3, 17 & Dec 1 (No: 11/10 & 11/24)
Times - 4:30pm to 5:30pm
Class options are as follows:
Session - 3
Days - Tues & Thurs
Dates - Tues: Sept 13-Nov 22 (No: 10/4) AND Thurs: Sept 15-Dec 1 (No: 11/10 & 11/24)
Times - 4:30pm to 5:30pm
The cost is $130.00 per 10 week session OR $230.00 for both days per person.
For questions and registration contact the Recreation Department at: 973-331–3305 OR visit our website at: www.montvillenj.org
