Montville Recreation Department

The Montville Recreation Department will be sponsoring YOGA CLASSES FOR TWEENS for ages 7-14. Tween.

Yoga is a fun, creative approach to yoga that can be very helpful for girls and boys whose bodies are still developing. The use of animated poses and basic stretching exercises promote strength, flexibility, coordination and body awareness. Breathing and visualization techniques teach kids how to focus, relax and develop self-control. Tween Yoga is also great for inner-strength, confidence and self-esteem!

Instruction is provided by certified yoga instructor Mayra Sansone Aboyoun, RYT.

Classes are held at the Oasis Wellness Center (across from the Towaco Train Station), 628 Main Road in Towaco 07082 (973-541-0040).

Classes take place on either Tuesdays and/or Thursdays from 4:30pm to 5:30pm. Tuesdays classes are held on March 31, April 14, 21, 28, May 5, 12, 19, 26, June 2 & 9 (No: 4/7) and Thursdays classes are held on March 19, 26, April 2, 16, 23, 30, May 7, 14, 21 & 28 (No: 4/9).

The cost of the program/s are $125.00 per person for the 10 week session OR $225.00 per person for both days.

For questions call Recreation: (973) 331-3305 or visit our website: www.montvillenj.org